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IPIP • EMOTIONAL STABILITY

Steel Mental Test

How strong is your mentality? (For Entertainment)

Question 1

In a stressful situation?

  1. Cope calmly
  2. A little nervous but recover soon
  3. Become quite anxious
  4. Become extremely sensitive

Question 2

Feeling depressed or sad?

  1. Rarely feel it
  2. Sometimes but get better quickly
  3. Feel often
  4. Always depressed

Question 3

When unexpected things happen?

  1. Accept calmly
  2. Panic but adapt soon
  3. Anxious for quite a while
  4. Suffering for days

Question 4

When criticized?

  1. Accept objectively
  2. Hurt a little but overcome
  3. Stays in mind for a while
  4. Deeply hurt

Question 5

Emotional mood swings?

  1. Almost none
  2. Exist but not big
  3. Quite often
  4. Roller coaster level

Question 6

Concern about the future?

  1. Optimistic usually
  2. Prepare for bad scenarios
  3. Often anxious
  4. Full of dread

Question 7

Mood today?

  1. Consistent
  2. A bit fluctuant
  3. Quite variable
  4. Rollercoaster

Question 8

Stuck in traffic jam?

  1. Listen to music calmly
  2. A bit annoyed
  3. Furious
  4. Road rage

Question 9

Feeling down duration?

  1. Rarely
  2. Sometimes think
  3. Often feel blue
  4. Always gloomy

Question 10

General state of mind?

  1. Peaceful
  2. Calm
  3. Busy minded
  4. Chaos