Question 1
When in a difficult situation?
- Think it's part of life everyone goes through
- Think others must be struggling too
- Feel 'Why me...'
- Feel like I'm the only one alone
Question 2
When experiencing failure or frustration?
- It's something experienced by everyone
- Others fail too
- Others are doing well...
- Seem like only I can't do it
Question 3
About imperfection or weakness?
- Natural if human
- Everyone has them
- Mine seems especially severe
- Ashamed and want to hide
Question 4
When feeling bad, others are?
- Probably feeling similar to me
- Should have their own worries
- Look happier than me
- Everyone is living much better than me
Question 5
When feeling difficult emotions?
- Think it's a common human experience
- Others would be so too
- Feel isolated
- Feel like it's just me
Question 6
When I feel inadequate?
- Remember many feel this way
- Know I'm not alone
- Wonder if others feel this
- Feel like the only one
Question 7
Failures and difficulties are:
- Shared human experience
- Common occurrences
- Unleucky events
- Signs of my defectiveness
Question 8
When struggling with life?
- Feel connected to humanity
- Think of others' struggles
- Feel somewhat isolated
- Feel totally alone
Question 9
My problems are:
- Normal life challenges
- Similar to others
- Unique to me
- Worse than anyone else's
Question 10
Seeing suffering in the news?
- Feel deep connection
- Feel empathy
- Feel distant
- Indifferent