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BURNOUT SYNDROME

Burnout Syndrome Test

How tired is your mind right now? Precisely diagnose emotional exhaustion and reduced sense of accomplishment with 20 questions. (For Entertainment)

Question 1

I feel emotionally drained from my work.

  1. Never
  2. Sometimes
  3. Often
  4. Very often (Daily)

Question 2

I feel used up at the end of the workday.

  1. Never
  2. Sometimes
  3. Often
  4. Very often (Daily)

Question 3

I feel tired when I get up in the morning and have to face another day on the job.

  1. Never
  2. Sometimes
  3. Often
  4. Very often (Daily)

Question 4

Working all day is really a strain for me.

  1. Never
  2. Sometimes
  3. Often
  4. Very often (Daily)

Question 5

I have lost enthusiasm for my work.

  1. Never
  2. Sometimes
  3. Often
  4. Very often (Daily)

Question 6

I feel absolutely depleted of energy for my work.

  1. Never
  2. Sometimes
  3. Often
  4. Very often (Daily)

Question 7

I feel that choosing this job (major) was a mistake.

  1. Never
  2. Sometimes
  3. Often
  4. Very often (Daily)

Question 8

I feel that what I do is not contributing much to the world.

  1. Never
  2. Sometimes
  3. Often
  4. Very often (Daily)

Question 9

I have become cynical about the people connected with my work.

  1. Never
  2. Sometimes
  3. Often
  4. Very often (Daily)

Question 10

I have become more irritable and sensitive recently.

  1. Never
  2. Sometimes
  3. Often
  4. Very often (Daily)

Question 11

I don't feel a sense of accomplishment in my work.

  1. Never
  2. Sometimes
  3. Often
  4. Very often (Daily)

Question 12

I'm not sure if I'm doing well.

  1. Never
  2. Sometimes
  3. Often
  4. Very often (Daily)

Question 13

I just want to be alone and don't want to deal with people.

  1. Never
  2. Sometimes
  3. Often
  4. Very often (Daily)

Question 14

I have physical symptoms like insomnia or headaches.

  1. Never
  2. Sometimes
  3. Often
  4. Very often (Daily)

Question 15

It doesn't feel like I'm resting even on weekends.

  1. Never
  2. Sometimes
  3. Often
  4. Very often (Daily)

Question 16

I'm afraid this state will last forever.

  1. Never
  2. Sometimes
  3. Often
  4. Very often (Daily)

Question 17

I get frustrated easily by small things.

  1. Never
  2. Sometimes
  3. Often
  4. Very often (Daily)

Question 18

I want to procrastinate or avoid work.

  1. Never
  2. Sometimes
  3. Often
  4. Very often (Daily)

Question 19

I feel like a machine part.

  1. Never
  2. Sometimes
  3. Often
  4. Very often (Daily)

Question 20

I want to quit everything right now and go somewhere.

  1. Never
  2. Sometimes
  3. Often
  4. Very often (Daily)